Online & Confidential Therapy
Secure online counselling provides a convenient and confidential way to access professional therapy from the comfort of your own home. Online therapy can support adults, adolescents and families across Australia, providing access to evidence-based, person-centred counselling without the need to travel to the clinic. Sessions may support concerns including anxiety, depression, trauma and PTSD, grief and loss, relationship difficulties, emotional regulation and neurodivergence.
Online EMDR therapy can also be provided where clinically appropriate. I use specialised EMDR software to facilitate visual eye movements and acoustic bilateral stimulation, while maintaining the structure and fidelity of the EMDR protocol. Online EMDR is delivered with the same focus on preparation, emotional safety, regulation and therapeutic support as in-person treatment, with suitability for online EMDR considered on an individual basis.
Your privacy and confidentiality remain central to online therapy. Sessions are conducted using a secure Telehealth platform, allowing you to engage in counselling in a private environment that works for you. Whether you are located elsewhere in Sydney, regional NSW or interstate, online therapy provides an accessible way to continue receiving professional support without geographical barriers.
Phone: 0402 998 830
✉️ interpersonaltherapy.sw@gmail.com